Phytosterols in Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Calculator
Fats and Oils
In 100 g (Grams) of Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product there is 95 mg of Phytosterols.
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product is a type of Fats and Oils. The most significant nutrients in Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product are listed below.
|
Water
|
0.04 g
|
0.04
|
g
|
|
Energy (calorie)
|
884 kcal
|
884
|
kcal
|
|
Energy (joule)
|
3699 kJ
|
3699
|
kJ
|
|
Protein
|
0 g
|
0
|
g
|
|
Total lipid (fat)
|
100 g
|
100
|
g
|
|
Ash
|
0.01 g
|
0.01
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
1 mg
|
1
|
mg
|
|
Iron, Fe
|
0.15 mg
|
0.15
|
mg
|
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
|
Potassium, K
|
1 mg
|
1
|
mg
|
|
Sodium, Na
|
6 mg
|
6
|
mg
|
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
|
Copper, Cu
|
0 mg
|
0
|
mg
|
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0 mg
|
0
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Choline, total
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
3.81 mg
|
3.81
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
24.7 µg
|
24.7
|
µg
|
|
Fatty acids, total saturated
|
92.614 g
|
92.614
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.077 g
|
0.077
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.258 g
|
0.258
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
3.26 g
|
3.26
|
g
|
|
10:0 decanoic, capric fatty acid
|
3.157 g
|
3.157
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
48.445 g
|
48.445
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
16.205 g
|
16.205
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.696 g
|
7.696
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
13.477 g
|
13.477
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.037 g
|
0.037
|
g
|
|
Fatty acids, total monounsaturated
|
1.271 g
|
1.271
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
1.271 g
|
1.271
|
g
|
|
18:1 cis
|
1.271 g
|
1.271
|
g
|
|
18:1 trans
|
0 g
|
0
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.037 g
|
0.037
|
g
|
|
18:2 undifferentiated
|
0.037 g
|
0.037
|
g
|
|
18:2 n-6 c,c
|
0.037 g
|
0.037
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Fatty acids, total trans-monoenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
95 mg
|
95
|
mg
|
|
Tryptophan
|
0 g
|
0
|
g
|
|
Threonine
|
0 g
|
0
|
g
|
|
Isoleucine
|
0 g
|
0
|
g
|
|
Leucine
|
0 g
|
0
|
g
|
|
Lysine
|
0 g
|
0
|
g
|
|
Methionine
|
0 g
|
0
|
g
|
|
Cystine
|
0 g
|
0
|
g
|
|
Phenylalanine
|
0 g
|
0
|
g
|
|
Tyrosine
|
0 g
|
0
|
g
|
|
Valine
|
0 g
|
0
|
g
|
|
Arginine
|
0 g
|
0
|
g
|
|
Histidine
|
0 g
|
0
|
g
|
|
Alanine
|
0 g
|
0
|
g
|
|
Aspartic acid
|
0 g
|
0
|
g
|
|
Glutamic acid
|
0 g
|
0
|
g
|
|
Glycine
|
0 g
|
0
|
g
|
|
Proline
|
0 g
|
0
|
g
|
|
Serine
|
0 g
|
0
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product